What We Offer
The Baseline
Best for: Ongoing accountability, habit maintenance, and long-term focus. This package provides a steady "pulse check" to ensure you stay aligned with your objectives. Perfect for the busy professional or student who needs a reliable partner to keep them on track.
Frequency: Two (2) 60-minute sessions per month.
Psychological Edge: Focus on Habit Consistency and Goal Alignment.
This Package Includes:
Comprehensive Background Questionnaire.
Initial 45-minute Strategy & Objective Mapping session.
Email support between sessions for quick questions.
The Catalyst
Best for: Career pivots, academic milestones, and active behavior change. Our most popular tier. Meeting weekly creates a rhythmic cycle of "Plan → Execute → Review," allowing us to deep-dive into the cognitive barriers (like fear of failure or perfectionism) that are slowing you down.
Frequency: Four (4) 60-minute sessions per month.
Psychological Edge: Focus on Cognitive Reframing and Behavioral Activation.
This Package Includes:
Comprehensive Background Questionnaire.
Initial 60-minute Strategy & Objective Mapping session.
Priority email support for "in-the-moment" hurdles.
The Intensive
Best for: High-stakes deadlines, crisis management, or total transformation. For those who need to get a lot done in a short amount of time. This high-frequency model is designed for founders in launch mode, students in finals, or professionals in high-stress transitions.
Frequency: Eight (8) 60-minute sessions per month (2x per week).
Psychological Edge: Focus on Immersion and Intensive Behavioral Intervention.
This Package Includes:
Comprehensive Background Questionnaire.
Extended 90-minute Deep-Dive Strategy session.
Unlimited email support.
Custom "Implementation Toolbox" (templates and exercises tailored to your brain)